Walnuts

This post “Walnut” disappoint you! Just because walnuts look similar to our brains, doesn’t mean they’re brain food… or does it? Would you believe us if we said studies have shown that a higher intake of walnuts was associated with better cognitive function in old age? This post will tell everything about walnut. Walnut tree…

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Almonds

I must nut eat all the almonds! How much do you know about this delicious superfood? Here are some interesting facts about tonsils that you probably didn’t know! Almonds are actually a member of the rose family and are often called the “queen of the rose family.” As a seed, almonds are in the same…

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Vanilla

Do you remember passing through that local bakery, that sweet reminiscent aroma that pulls you to buy your favorite muffin or cupcake, that aroma of your mom’s exclusive cake recipe, that nobody can ever match! One of her secret ingredients is the most loved and used spice across the baking industry-Vanilla. Here are a few…

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Mung beans

I have “Bean” thinking of you! Mung beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia. Mung beans are rich in vitamins and minerals. These beans are one…

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